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    RYKA78   7,009
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Week 5 Day 2 Couch to 5K


Sunday, May 05, 2013

Last Thursday I did two 3/4 mile intervals. I surprised myself during the first interval because I went about 2 mins faster than my pace has been these past couple of weeks. The second interval I was closer to what my normal pace is.

Rock on!
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Member Comments About This Blog Post:
ROSCOEKR 5/5/2013 3:58PM

    emoticon Good Job

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