Glob: lack of sleep and eating
Sunday, May 05, 2013
I was up early Saturday morning (2:45) to take a patient down to Billings. When I got back I did not go to sleep. Instead I stayed up and got some stuff done. But I was soooo hungry! Hungry all day! I know about Ghrelin and leptin but I experienced it first hand for real!
Last night I slept well, got up ate a normal breakfast, and got out and did 6 miles along with my normal ST. I feel much better! And not even hungry!
But our scale is stuck on 200 lbs. Ok it was a wedding gift which makes it 35 years old. Time for a new scale!