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    FIFIFRIZZLE   76,962
60,000-79,999 SparkPoints

Extra weight released, phew

Sunday, May 05, 2013

After a busy weekend including a steak day, I have dropped two kilos.
I'd been a bit worried about one of those kilos, it looked to be sticking , but it is gone now and I can get on with experimenting with different foods to see if they agree with me.. That's a relief, there was, truth be told, a fair amount of handwringing and sulking going on about that particular kilo, but now I feel that I should just trust the process and get on with things.
Trying out dairy products this week.
Have a sparktacular week, folks.

Member Comments About This Blog Post:

    You must be a shadow of your former self.
A friend has used the medifast diet here and has lost about the same as you. Seems to be a lot of soup-based products in the first 6 weeks.

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PATTYKLAVER 5/7/2013 7:54AM

    I know that you've been working really hard at losing that weight and I'm glad that you did. emoticon

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TKLBRIDGET 5/6/2013 11:01AM

    emoticon emoticon

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KATHRYNLP 5/6/2013 9:12AM

    emoticon emoticon

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TRYINGTOLOSE64 5/5/2013 8:56PM

    Congrats!! Keep up the good work!!

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KARENCRANER 5/5/2013 2:41PM

    emoticon You rock!

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ONELILPEANUT1 5/5/2013 2:36PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.