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Apple turnover gets first bite!


Sunday, May 05, 2013

Why can't I leave the crap alone? I woke up so early..waited too long, till I was starving.
Then there it was , a beautiful iced apple turnover waiting for me to eat it! I did it without
even thinking. :(
I then had a microwaved egg but, alas my calories are already in the 500s..{{SAD}}
I am disappointed in myself, but all is not lost right?
I need to go work out....
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Member Comments About This Blog Post:
TESENISIS1 5/5/2013 2:24PM

    Just think of it this way...this is a quote I heard from MariLou Henner when she appeared on Dr Oz show..."There are no mistakes, cheating or bad days. Everyday is a day in the laboratory of your life. Assess what worked, what didn't and make choices for the next day based on what you learned." Ok so this is not exactly what she said, but as close to it as I remember it and it is great advice.

So assess what happened and make choices to improve the outcomes for the next meal, next day, and next time.
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Tes

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