Sunday, May 05, 2013
So Im back...Ive been offline for a couple of weeks while I took a well earned break back home with my family and friends in Australia. It was so nice to see everyone and it reminded me of all the things I miss about my homeland...although European lifestyles do have their pros as well! During this time I also decided to take a holiday from my sparkpeople, calorie counting etc. as a bit of a test to see how ingrained some of my new healthy habits are, and how well I maintain them without the fear of being accountable for myself here.
True, having my mother forcing food down my throat didnt help, but generally I think other than the copious amounts of alcohol that was consumer while catching up with friends, celebrating all the milestones missed while I was away, all in all I have to say my choices were responsible, healthy, and although I did gain some kgs while I was away, it was nothing that a couple of weeks of discipline wont fix.