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    KHAOSKITTEN   37,889
30,000-39,999 SparkPoints

One Postive Action

Sunday, May 05, 2013

Got this quote from a Spark People email this moring.

Coach Nancy says:
Wake up every day vowing to do one positive action to move you closer to your goal.

This really is great advice. I have so much that I need to adjust in my lifestyle to get back to a healthy me. If I think about it in chunks it's a bit overwhelming. So choosing one positive action would make it seem more doable.


Member Comments About This Blog Post:

  That is great advise. I need to use and remember that one.

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    emoticon back to SP!
emoticon for adding me as a SPFriend.
And, you encouraged me with your visit to my blog.

This comment from Coach Nancy is indeed a good one to practice. I keep having to return to basics and this is a very good way to do that
one step at a time emoticon
one day at a time emoticon
one positive action at a time emoticon
Have a great new week at it, girlfriend! emoticon

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MOMMAPAM1 5/5/2013 8:33PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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