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KHAOSKITTEN
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One Postive Action

Sunday, May 05, 2013

Got this quote from a Spark People email this moring.

Coach Nancy says:
Wake up every day vowing to do one positive action to move you closer to your goal.

This really is great advice. I have so much that I need to adjust in my lifestyle to get back to a healthy me. If I think about it in chunks it's a bit overwhelming. So choosing one positive action would make it seem more doable.

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Member Comments About This Blog Post
  • v GEEKYGIRLCHERYL
    That is great advise. I need to use and remember that one.
    1206 days ago
  • v SLAYINGDRAGONS
    emoticon back to SP!
    emoticon for adding me as a SPFriend.
    And, you encouraged me with your visit to my blog.

    This comment from Coach Nancy is indeed a good one to practice. I keep having to return to basics and this is a very good way to do that
    one step at a time emoticon
    one day at a time emoticon
    one positive action at a time emoticon
    Have a great new week at it, girlfriend! emoticon
    1206 days ago
  • v MOMMAPAM1
    emoticon emoticon
    1207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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