Sunday, May 05, 2013
Short, sweet and to the point... I have absolutely gone over the top this week! Every day has been close to probably 3000 calories, and I feel horrible to say the least. Last night took the cake...let's just say "fried" and leave it at that. Anywho, I'm up nine pounds as of this morning from where I was a week ago. I see now what they mean, and I knew and tried to be cautious, but that obviously didn't happen. So, now comes damage control. I'm going to look at my food tracker back in January and February, when I started prep for the shows, and see what I was eating and try to follow some of that I think. Basically, nothing but clean food...and no junk, from here on out. I know how I react to this crap, and still I eat it. Gotta get everything negative out of the house...go shopping today, and try to fix this debacle. Considering how I feel, I now understand completely why I choose to not eat this way. Tastes good at the moment, but later on, the repercussions just aren't worth it! Ok, now back to a plan.