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    CURRAHEE68   26,235
25,000-29,999 SparkPoints

Trying to feel good

Sunday, May 05, 2013

Pooh! Weighed in at 138.6. Up a kilo. Double pooh! Did most things right, so I am ok with the results. Not particularly happy, but happiness isn't the point. I am doing the responsible things, that is the point.
Have begun lifting weights to increase my muscles this week, so that and all the salt I had for lunch are probably the culprits. I just have to remember that I planned it this way, not to get an accurate weigh in from week to week. But I say again, POOH!!!
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Member Comments About This Blog Post:
CURRAHEE68 5/8/2013 10:36AM

    Thanks all for the support!


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KANATAGIRL 5/7/2013 10:33PM

    You ARE doing the most repsonsible thing which is taking care of your health. You can flush out a lot of the salt by increasing your water intake. Sometimes its one step forward, two steps back,. Baby steps are better than no progress and that's the key. Progress not perfection! emoticon emoticon

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CIROHIO 5/5/2013 8:31AM

    emoticon emoticon emoticon your doing great don't give up.

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SWIMLOVER 5/5/2013 8:23AM

  You can do this! emoticon emoticon



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NANCYPAT1 5/5/2013 7:40AM

    You ARE doing it - heck it was about 45 years ago that I last saw a number like THAT one - Good job.

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PINKEUROGIRL 5/5/2013 2:51AM

    You can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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