Sunday, May 05, 2013
Pooh! Weighed in at 138.6. Up a kilo. Double pooh! Did most things right, so I am ok with the results. Not particularly happy, but happiness isn't the point. I am doing the responsible things, that is the point.
Have begun lifting weights to increase my muscles this week, so that and all the salt I had for lunch are probably the culprits. I just have to remember that I planned it this way, not to get an accurate weigh in from week to week. But I say again, POOH!!!