Advertisement -- Learn more about ads on this site.

    LUNAKAT78   6,379
5,500-6,999 SparkPoints

work sabatoge

Sunday, May 05, 2013

1st day off in 2 days, working 12 hours can be so stressful, hard to fit in 8 glasses of water especially when I have trouble fitting in a pee break! Of course the fast paced world of ER is exciting but sometimes its a bit too exciting and I succumb to my stress fall back of sweets. Had 2 cookies yesterday because we were so busy and I was getting my butt handed to me and I just couldn't say no. I am an emotional eater I know but at least I didn't stop at fast food joint. The hospital cafeteria makes it easy for me to get salad though so I stated taking the lean Cuisine salad thingies and picking up the Romaine from the café. Thankfully the Romaine doesn't weigh hardly anything on its own so I get it super cheap when they weigh and charge :) Been reading more on the website and getting more inspired, getting ready to make my trip to the market so hopefully I will less inclined to pick up crappy easy food. Gonna pick up some stuff for work so that I can make a few recipes I liked :)

Member Comments About This Blog Post:
ELSCO55 5/18/2013 10:21PM

    good choice for a healthy lunch.

Report Inappropriate Comment

    I have a fast-paced job too and some days I barely have time for lunch. Its so easy to just grab some crappy snacks and compensate for the lack of downtime in that way - self gratification at a different level.... I find my best bet is to avoid the dining room altogether... I hate eating at my desk, but I get work done and I'm not surrounded by people with bad eating habits ... which can be contagious.... and no food pushers at my desk either....

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LUNAKAT78