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    KPETSCHE   122,969
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A quick 10 minutes on the exercise bike

Sunday, May 05, 2013

Wow - I needed sleep last night! I spent 12.5 hrs in bed - I finally got up at about 11:30 this morning! Did more cleaning/paperwork today and went to a graduation party for the son of our good friends. He graduated from college today with a construction engineering degree - top of his class in the construction engineering field. It was nearly 5pm and we had to leave soon so I did 10 minutes on our Schwinn AirDyne - burned nearly 100 calories on it so I was pushing it pretty good. Heading down to Lincoln tomorrow because our daughter is running a half marathon and then we are helping her load up stuff to bring home for the summer. She has a girl subletting her apartment for 3 months to help with costs.
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  Member Comments About This Blog Post:

DJ4HEALTH 5/5/2013 8:55PM

    Glad that you listen to your body and got the sleep that you needed

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JESUSLIGHTSMEUP 5/5/2013 1:20PM

  Ten minutes is better then zero minutes...LOL emoticon emoticon

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MUSICMOMOF2 5/5/2013 11:54AM

    Glad to hear that you got some much needed sleep! Have a great Sunday!

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