A quick 10 minutes on the exercise bike
Sunday, May 05, 2013
Wow - I needed sleep last night! I spent 12.5 hrs in bed - I finally got up at about 11:30 this morning! Did more cleaning/paperwork today and went to a graduation party for the son of our good friends. He graduated from college today with a construction engineering degree - top of his class in the construction engineering field. It was nearly 5pm and we had to leave soon so I did 10 minutes on our Schwinn AirDyne - burned nearly 100 calories on it so I was pushing it pretty good. Heading down to Lincoln tomorrow because our daughter is running a half marathon and then we are helping her load up stuff to bring home for the summer. She has a girl subletting her apartment for 3 months to help with costs.