Advertisement -- Learn more about ads on this site.

    LIVINGDEAD_GIRL   82,273
80,000-99,999 SparkPoints

Day 27: A better day

Sunday, May 05, 2013

Ok so after to 'unhealthy' eating days, today i got back on track. For the 3rd installment for a day in the life of my belly.

Breakfast was my normal banana tropical smoothie.
Snack was a cup of sliced strawberries with half cup of 2% cottage cheese.
Lunch was a peanut butter and jelly sandwich on whole wheat bread, toasted. Just 1T of PB and1 T of Welch's Natural Strawberry Spread/jelly. Also had 2cups coffee with half cup skim milk.
Dinner was cup of left over asparagus risotto with 2.7 oz grilled chicken and a lemon caper sauce.
Dessert/after dinner snack was 3.1 oz extra sharp white cheddar cheese.

I need to make some desserts so I have something to munch on at night. I haven't bought any snack mixes or anything like that because I know what will happen, I will eat it all up in one sitting. When I make desserts for some reason I can pace myself better than with a box or a bag.

Member Comments About This Blog Post:
SUNNYWBL 5/5/2013 4:20PM

    Sounds good, did you log it? emoticon emoticon emoticon

Report Inappropriate Comment
CAJUNBUCKEYE59 5/5/2013 11:26AM

    After your treats emoticon are made package them in single serving container like a sandwich baggie, that way you can take just one....put the rest out of sight...just a suggestion.. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LIVINGDEAD_GIRL