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Day 27: A better day

Sunday, May 05, 2013

Ok so after to 'unhealthy' eating days, today i got back on track. For the 3rd installment for a day in the life of my belly.

Breakfast was my normal banana tropical smoothie.
Snack was a cup of sliced strawberries with half cup of 2% cottage cheese.
Lunch was a peanut butter and jelly sandwich on whole wheat bread, toasted. Just 1T of PB and1 T of Welch's Natural Strawberry Spread/jelly. Also had 2cups coffee with half cup skim milk.
Dinner was cup of left over asparagus risotto with 2.7 oz grilled chicken and a lemon caper sauce.
Dessert/after dinner snack was 3.1 oz extra sharp white cheddar cheese.

I need to make some desserts so I have something to munch on at night. I haven't bought any snack mixes or anything like that because I know what will happen, I will eat it all up in one sitting. When I make desserts for some reason I can pace myself better than with a box or a bag.
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Member Comments About This Blog Post
    Sounds good, did you log it? emoticon emoticon emoticon
    1783 days ago
    After your treats emoticon are made package them in single serving container like a sandwich baggie, that way you can take just one....put the rest out of sight...just a suggestion.. emoticon
    1783 days ago
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