Advertisement -- Learn more about ads on this site.


    ACTIVEGODDESS   5,912
SparkPoints
5,500-6,999 SparkPoints
 
 
New EVERYTHING!

Saturday, May 04, 2013

Well, it's been almost a year exactly since my last post here.

In that time I have moved to another city and gotten a new job! My weight's fluctuated and I haven't kept on track with my plan. I lost 10-15 lbs but it seems I've gained it back again. A little disheartening to see when I went to my appointment with my new doctor.

Lots of upheavals later, I am back.

I was watching "I Used To Be Fat" on LOGO and felt, if these guys can do it in 90-110 days, I should be able to as well.

The goal is to go complete Paleo and to work out like the Dickens. I am going down to a local Y (since I liked it so much in my previous town) and joining up along with using my 28 Day Bootcamp video and a 3 week cleanse from Whole Living magazine.

I plan to go to bed early and wake up an hour before the sun which amounts to 4:30ish in the AM for me. Work out then off to work and maybe some Zumba in the evening.

I also plan on going to yoga and doing zen meditation at a meditation center. I find that more and more I need to center myself. Too much chaos even if it is for the better has a way of off balancing me.

In another way, I would like to make sure I am doing my part around the house which I never seem to be able to keep up with. I'll start with little things and move up gradually to cooking every so often.

*sighs*

Well that's my update. I'm back to tracking my food tomorrow. See you all then :-)
SHARE
  Member Comments About This Blog Post:

LISBETHSALANDER 5/15/2013 10:42PM

    Focus on your health using your excellent plan and you will not fail. Please let us know if you feel like the meditation center helps you. One is opening up near me and I'm debating on giving it a try.

Report Inappropriate Comment
SLAVEBLUERAVEN 5/11/2013 11:50PM

    emoticon emoticon

Report Inappropriate Comment
IACTA_ALEA_EST 5/8/2013 5:45AM

    Get psyched! You are worth the effort.

Report Inappropriate Comment
JLPEASE 5/6/2013 12:43PM

    You can do this!
emoticon emoticon

Report Inappropriate Comment
BARCLE 5/5/2013 11:37PM

    Hey, welcome back emoticon

Report Inappropriate Comment
PMFISH 5/5/2013 7:59PM

    Welcome back! emoticon emoticon

Report Inappropriate Comment
SPARKLE1908 5/5/2013 5:37PM

    emoticon

Report Inappropriate Comment
TATTER3 5/5/2013 10:01AM

    Solid plan...keep Sparkin'!!

Report Inappropriate Comment
WOLFSPIRITMOM 5/5/2013 9:34AM

    emoticon emoticon Glad you're back!

Report Inappropriate Comment
HIKING-4-ME 5/5/2013 9:33AM

    emoticon

Report Inappropriate Comment
NANNABLACK 5/5/2013 8:53AM

    emoticon

Report Inappropriate Comment
NUTRON3 5/5/2013 8:16AM

    emoticon

Report Inappropriate Comment
GAILRUU 5/5/2013 7:49AM

    Good Luck!

Report Inappropriate Comment
BONNIEMARGAY 5/5/2013 3:30AM

    Good luck!

Report Inappropriate Comment
ANATASHIKI 5/5/2013 3:20AM

    10-15 pounds aren't too much , you'll lose them again , don't forget to feel good while doing it emoticon

Report Inappropriate Comment
PHEBESS 5/5/2013 12:52AM

    YAY for the new job and new city - and stress affects your weight, as we all know - so as life mellows out losing the weight will become easier.

Report Inappropriate Comment
TIME2BLOOM4ME 5/4/2013 10:56PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ACTIVEGODDESS