Advertisement -- Learn more about ads on this site.

    LAELLIS1   15,305
15,000-19,999 SparkPoints

Springing into Action Week 11 Challemge

Saturday, May 04, 2013

Our main challenge this week was to take a color quiz and then to find out our personality type according to the quiz. My color is blue and the description fit me perfectly. "Blues will benefit from keeping a training log or wearing a pedometer or heart-rate monitor. They like familiarity and cleanliness and will prefer an exercise space or gym that is organized, safe, predictable and clean." I log everything I eat and all my fitness. I love keeping my spark streaks alive!!! I wear a pedometer all day every day. I like challenging myself to get over 10,000 steps a day. I like familiarity and being comfortable in my surroundings. I think that's why I would rather work out at home instead of going to the gym. I like to concentrate on what I'm doing without distraction.

My suggested activities were rowing, walking, running, yoga, and interval training. Our bonus challenge was to participate in one of these activities 3 times this week. I already walk every day so I have been adding some running to my walking. I really enjoyed running more than I ever thought I would. I also do yoga with my strength training videos at least 5 times a week. I really liked this challenge. What was you color???

Member Comments About This Blog Post:
TEDYBEAR2838 5/6/2013 7:50PM

    Looks like you are doing emoticon emoticon emoticon

Report Inappropriate Comment
RYDERB 5/6/2013 12:43AM

    emoticon I was a blue too!

Report Inappropriate Comment
GABIBEAR 5/6/2013 12:16AM

    Sounds great Lisa!!! emoticon emoticon

emoticon emoticon

Report Inappropriate Comment
DYNAMICDEB53 5/5/2013 5:28PM

    You team motivation sounds great. I checked it out sadly a private team. I am glad you are feeling good. I love the color blue and yes it sounds like me too.
Keep doing the great job that you are doing.
Hugs and smiles

Report Inappropriate Comment
SHRINK71 5/5/2013 1:25PM

    Cool! I don't know what my color is because I am not in that particular challenge... but if the color fits your personality and you learn what works for you, great!!! Put all those great ideas to work for you!!!!!

Report Inappropriate Comment
DANCINCAJUN1 5/5/2013 10:53AM

    Fantastic !! Roc

Report Inappropriate Comment
LINDA! 5/4/2013 10:41PM

    Great job.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.