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SHEWKI
5,500-6,999 SparkPoints 6,273
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5-4

Saturday, May 04, 2013

39 lbs to go to get to my goal weight
logged my workout,figured out the new tracker..idk what cals i burned lifting weights but it doesnt matter,just to know i did it works for me :)
on day 18 of my 21 day purification..feeling great !
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  • v WALLAHALLA
    use the search on the fitness tracker and type in strength...it will go to the strength training with dumbells so you can get a ballpark on the cals burned
    1152 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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