Saturday, May 04, 2013
Finally the migraine is gone and I am only left with a headache and a burning sensation down my neck, back and shoulder. Yes!! I will be able to get back to my walking program and also be able to take the time in the kitchen to prepare food.
When I am sick I know I need the best nourishment but I feel too ill to prepare it and nobody else will do it for me. It is like a vicious circle. I need the good food to feel better but I am too sick to get up to do it. So now whilst I feel good I am going to prepare some meals to freeze so this wont happen again.
Here I go.