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    SHEOF3ANGELS   6,194
5,500-6,999 SparkPoints


Saturday, May 04, 2013

Cucumber-Lemon water gets you past any plateau. I am not only re-hydrating but back on the weight-loss track. I also increased my calories slightly and activity level. Down 4 lbs since my Dr visit on Thursday. I had to go and buy some scrub tops for work and actually went down a size. I was sooo excited. I figured buy the smaller size so I won't be tempted to grow back into my original size. Going through some old clothes (smaller) and I fit into some and some need a little more time. Feeling good about my results. Just gotta take it one day at a time and stay focused.

I am now 27 lbs away from one-derland!! Lost 33 lbs since Nov '12.

Member Comments About This Blog Post:
DADDYS_GIRL6 5/13/2013 12:10PM

    I too would like to know if you use a recipe for cucumber-lemon water. I have got to find a way to keep moving towards my goal and this year has not been good for that!! Can't change what has happened but I can change my response to it all!!
Thanks for the encouragement!!

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SHEOF3ANGELS 5/4/2013 7:35PM

    Thanks for the comments. Love the support. God bless!!

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ONELILPEANUT1 5/4/2013 7:00PM


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TEACHFIRST268 5/4/2013 6:44PM

    Wow! Good for you!!! Isn't it a great feeling getting into smaller sizes?! The darned scale can fluctuate so much - due to causes having nothing to do with our fat burning results. But clothes won't lie to us. Congrats on your accomplishment!

Can you tell me a little more about the cucumber lemon water? Is there a recipe for this concoction or is just a matter of throw in some cukes and squeeze some lemon into some water? :o)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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