Saturday, May 04, 2013
Slim Gym’s GI Warriors
We are Slim Gym’s, little glycemic index warriors, marching into battle with our pedometers glinting in the sunshine and our GI diet books under our arms. We know that we have to fight this battle. It will be easier and we will feel better about ourselves if we lose the weight and fight to keep it off then to struggle and fight the exact same battle feeling fat and ugly. We can do it alone or we can do it together. We will have success and some setbacks. We all know that it is easier if we do it together because our GI unit is counting on us to do our part and that strengthens our resolve.
So come to the musters and say the magic words “I don’t want to be fat and unhealthy” talk about our common problems and gain the resolve to make the necessary small changes to attitude, nutrition and fitness goals. Develop the unit camaraderie and resolve to get you through the vacations, visiting relatives, parties, and holiday feasts.