Saturday, May 04, 2013
Wow A lot of people who struggle with weight thinks and says " When I get skiny or fit or lose wieght I will do this......." I know I used to I still find my self think or I can not do that I am to big.
Well I have started retraining my brain.
The things I can now do I could never do. I climbed the monkey bars with my youngest, went down slides, held my whole body up on a chin up bar. ï was hanging not doing a chin up yet it is coming some day.I can run with out getting out of breath. My engry I feel like the pink bunny from the batterie comericials. So I was testing my self all day while out with my family. Days like this I would been so beat when I would come home.However things have changed!!!
I was out all day. Yard saling then went to see me youngset at his basketball , we then walked down town to shop then we walked home bought a kite at a fund raiser flew it at the park it was so fun!! Then went to a local craft show and sale. Was on the go from 715 am to 430 pm . Stoped and sat for 1 hour to have an amazing lunch. The rest was on my feet walking I am going to map it out on the tool they have on this site to see how many miles I put under my feet. My eating was great. The lunch I had was at a new higher end burger resturant. It was a 100 per cent ground turkey, whole wheat bun, carrots, lettuce tomato and cucumber and a huge tossed salad. It was amazing and guilt free and right off the menu I did not have to sub anything. They had a curry mayo for the burger served on the side so we could decide if we wanted it or not. my daughter took the mayo for her sweet potato fries. They had over 5 different patties to choose from. beef, chicken, veg. turkey, elk, . Then different buns plain, whole wheat, multi grain and other choices about 8 different sides more then half healthy. Then toping the were 3 pages of different combos. In the veggie section there were over 10 I got the engizer. It was refreshing to order something with out saying the old storie can the cook do this for me because.
I am in my happy place right now! This is why I worked so hard to loss my weight and get healthY. I still have to keep going not done yet. But man I feel AWSOME!!!!!!!!!