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    GINAV2   63,961
60,000-79,999 SparkPoints

Getting back to normal!

Saturday, May 04, 2013

I finally woke up feeling like myself today! Well rested, energetic, hungry for good foods, and eager to get outside and walk. On a related note, I finished my course of post-surgery pills two days ago. I think these two facts are very related! They say health begins in the gut, and I gotta say I think that medication was really getting me down. No more bloating, no more blah feelings. Thank freaking goodness!

On the food front, I hit the Friday farmers' market yesterday and bought a chicken, which I will be roasting this evening. Mmm, chicken skin. And there's going to be plenty of coconut-creamed spinach and mashed cauliflower to go with it!

I'm still not up for running - don't want to irritate anything - but I did have a solid hour long walk around my favorite park today. The horses were not out in their paddock but the fields were absolutely covered in bright yellow dandelions and purple clover blooms. I know those are technically weeds, but when everything is blooming it doesn't much matter. Ah, spring!

Oh man, it's so nice to feel like me again. :) I'm off to do housework and cook a massive amount of food. Spark on!

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KNYAGENYA 5/4/2013 1:56PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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