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    MELTEAGUE   31,238
30,000-39,999 SparkPoints

Back tracking to day 3 - thing I miss

Saturday, May 04, 2013

Day 3 again today.
As per previous blog, I had lasagne last night and only gained 0.4!
Wow! I for sure thought it would be worse, so I am back on day 3 which has been my friendliest day so far. Depending on what happens. I will either do day 4 again and test cheese.
I want to retest Rye and cheese and lamb.

We will see what happens. So I am still 5 pounds down from when I started" The Plan" which is still great! I want to break through the barrier.
I know that in the past I have lost up to there and not budged lower. Let's see if The Plan can fix that?

Busy weekend.... So I will really have to stay on top of my game to stay on track.
It's important to me so I will make the effort!

What are the things I miss?
On day 3 there is no 1 oz chocolate or coffee! I miss it :-)

Member Comments About This Blog Post:
GOANNA2 5/7/2013 5:30AM

    You can do this Mel. Keep going! emoticon

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LIS193 5/4/2013 6:03PM

    Give it a few days (3-4) and you will get below 155! You did great gaining so little on pasta (that's a major no-no for me!) Day 3 should get you back on track!! If you're down, why not test cheese again - leave off the sauce on the chicken and see what happens.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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