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    DMLADKINS   50,391
50,000-59,999 SparkPoints

20 weeks and counting

Saturday, May 04, 2013

I have just completed 20 weeks of daily exercise. (minimum 10 minutes a day). Some days were easier than others. On days I really did not feel like doing it I talked myself into doing one of coach Nicole's seated videos. Those have been a Godsend! Even when I think I have no energy or motivation I can at least get started if I do one of those. Some days, that's all the motivation I can muster, and that's ok. I have kept the promise I made to myself and God to do this much. Many days I crave to do more. I have a nice collection of Wii fitness games. I use EA Active, Jillian Michaels, Zumba, Just Dance 2 and 4, and Wii Fit. I have used all of these over the course of these 20 weeks. I also got the Cardio blast DVD from Coach Nicole. I like that I can do the whole thing or choose a 10-minute segment. I like the way I feel today.

Member Comments About This Blog Post:
DMLADKINS 5/7/2013 11:18AM

    Thanks for all the support!

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RAEMICIA 5/7/2013 9:21AM

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MPARKER67 5/6/2013 9:58AM

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HAPPYOFHEART 5/5/2013 10:31AM

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Excellent job Dee, you are an inspiration!!!

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HARMONYAGAIN 5/4/2013 7:45PM

    well done that is a great accomplishment!

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MOTHEPRO 5/4/2013 6:53PM


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SHOAPIE 5/4/2013 4:47PM


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MS.ELENI 5/4/2013 12:53PM

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JUULEE 5/4/2013 12:34PM


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