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    JAMIECASSELL   4,220
4,000-5,499 SparkPoints


Saturday, May 04, 2013

This week has been pretty bad too. I don't know why I cant get back on track!! This is so disappointing. Does anyone have any suggestions to get out of a funk??! On the up side my daughter and I have been going to the park lot for picnics. This is a very new thing for me. Usually I am very uncomfortable eating in public, even at restaurants. So this is the new adventure I accomplished this week, I know its not much but it was definitely out of my comfort zone. I have also been doing crunches, or my sad slow version of them! I hurt! Ready as I will ever be for the weigh in!

Member Comments About This Blog Post:
SWIMLOVER 5/4/2013 2:14PM

  Please do not beat yourself up! We all have had and still have those kind of weeks.

Take one step at a time and one day at a time. Small steps are more than trying to do everything at once.

emoticon on going out of your comfort zone! That is a Big Thing! emoticon emoticon



Comment edited on: 5/4/2013 2:15:01 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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