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JAMIECASSELL
4,000-5,499 SparkPoints 4,220
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WUB#3 BLC18

Saturday, May 04, 2013

This week has been pretty bad too. I don't know why I cant get back on track!! This is so disappointing. Does anyone have any suggestions to get out of a funk??! On the up side my daughter and I have been going to the park lot for picnics. This is a very new thing for me. Usually I am very uncomfortable eating in public, even at restaurants. So this is the new adventure I accomplished this week, I know its not much but it was definitely out of my comfort zone. I have also been doing crunches, or my sad slow version of them! I hurt! Ready as I will ever be for the weigh in!
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  • v SWIMLOVER
    Please do not beat yourself up! We all have had and still have those kind of weeks.

    Take one step at a time and one day at a time. Small steps are more than trying to do everything at once.

    emoticon on going out of your comfort zone! That is a Big Thing! emoticon emoticon

    HAVE A GREAT DAY!

    Louise
    1175 days ago

    Comment edited on: 5/4/2013 2:15:01 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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