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FRUGALHOUNDS
250-499 SparkPoints 288
SparkPoints
 

Back on track!

Saturday, May 04, 2013

Talked to my nutritionist Thursday and have my eating plan pretty much nailed down. I've been doing well staying off the gluten, dairy, soy, artificial sweeteners and sugar haven't had a Diet Coke since the end of May 2012. I am allowed to drink Zevia, the stevia sweetened pop and I have come to love it! Dropped 2.5# in the past 2 weeks so very happy with that and will get to Zumba tomorrow morning for sure.
Have a great week!
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Member Comments About This Blog Post
  • DEEEBEE
    That's great! I am so happy the nutritionist is helping you so much. She can pinpoint exactly what you need or don't need in your diet. You deserve a boatload of congratulations for the 2-1/2 lb. loss!

    DeAnne, Missourians Team
    1308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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