Saturday, May 04, 2013
Did you ever play baseball or softball? When you were learning to play did you catch the ball every time? Did you always throw the ball straight to the person you were trowing it to? Did you always hit the ball when you were batting? I didn't think so. It takes time and lots of practice to get good and even then you will not catch, throw or hit the ball every time. So what makes you think you can start a new eating and exercise program and get it perfect all the time? You can't. Think of it as learning a new game. You practice, practice and more practice but even then you will make mistakes. Sometimes you miss the ball. But, keep on playing. You WILL get better.