Saturday, May 04, 2013
So I have been a member her for years ... so many many different names. I always feels o bad when I "fall off the wagon". I get going well, at one point losing 30 pounds. Then something derails me - work, family, holidays, it rained, the sun was out, whatever.
Mu decision for a better life - go back to spark after a more than a month of eating unhealthy food (chips and dip for breakfast anyone). So I did what I told my girls to do in life - suck it up and know that life will not be perfect but the struggle will be worth it. I will be one year older a year from today, i can be healthy or I can be where I am today.
So, I am back and I have start like this is day 1 because it is what I need.
I will start with small goals to become the happier person that I want to be.