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    LZY0108   10,693
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I did it!!!

Friday, May 03, 2013

I had a GREAT day yesterday! I ate in my ranges, drank all my water, and strength trained... I did 2 sets of 12 lunges each leg, 1 set of 30 squats, and 2 sets of 12 push-ups. Oh and I also did 120 bicycle crunches. Today Im going to do 3 sets of lunges and push-ups, 2 sets of squats, and possibly 2 sets of the bicycle crunches. I also just got back from a 2.3 mile walk with a friend. I love when I'm on track like this. Makes me wonder how I get off track in the first place. When you do good you feel good. When you do bad you feel bad. Why do we do bad?? Such a conundrum... LOL

Well I hope everyone has a GREAT weekend. I'm going to take my daughter to see Disney on Ice tomorrow and cannot wait to see her face when we get there. Sunday were having a BBQ pool day with friends. Should be really fun! I love when the weather gets warmer...

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  Member Comments About This Blog Post:

MOONSTREAM 5/3/2013 8:42PM

    good is good! I'm inspired and am going to go put my workout clothes and go for a walk with the dog. Have a great weekend

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SNIC23 5/3/2013 6:17PM

    Isn't it wonderful to feel great? I agree, it's hard to imagine why we don't keep up sometimes when we KNOW it will feel fantastic!

Enjoy the wonderful weekend you have planned!

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XANGELSTEARZX 5/3/2013 5:50PM

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HOLLYM48 5/3/2013 5:36PM

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Have a great weekend!

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LESLIES537 5/3/2013 4:04PM

    AWESOME! You go girl! emoticon emoticon emoticon

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PJBONARRIGO 5/3/2013 3:35PM

    Woo hoo! Great for you- you did awesome! It does feel good to be on track.
Enjoy your weekend, it sounds like you are going to have a lot of fun! emoticon

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ALLIEALLIE2 5/3/2013 3:19PM

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RUNNERRACHEL 5/3/2013 3:16PM

    emoticon Glad you had a successful day! Feel good, doesn't it?! Awesome! Keep it up!! emoticon

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JOANNE_LEE 5/3/2013 2:47PM

    emoticon Yes, it is a conundrum.

But then again, after enough back and forth like that, I'm finding it better to just stick to doing good because it's easier now to remember what it feels like when I don't.

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