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Friday, May 03, 2013

It's supposed to be two steps forward and one step back right? I think I am doing one step forward and two back lately, LOL.

So the injured neck and shoulder are wearing me down. It wakes me up several times a night and not sleeping right saps me of any reasonable amount of energy for the day. Hence, the workouts have all but stopped. I need to have something left for my job and my daughter. Yet I KNOW, yes I KNOW, that if I did at least a little something each day it would get better. Right now it's off to a 10 hour shift at work (ALL sitting with only quick restroom breaks) and perhaps I will feel up to a walk tomorrow. I guess I'm starting completely over.

This is depressing! Add to that the winter that won't end. I am positively ITCHING to get outside and do some real walking, to get the gardens going and I look outside and it's SNOWING right now. Ugh!

Clearly I need to toughen up, LOL.

Member Comments About This Blog Post:
100LBLIGHTER 5/3/2013 2:52PM

    I am sure physical therapy would help your neck....I would check with the Doctor.... You need to take care of yourself.... emoticon

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LJCANNON 5/3/2013 2:46PM

    emoticon It really has been "The Winter That Won't Leave"!! You have identified the Problem and you KNOW what needs to be done to correct it. Make the Plan and Take the Steps. You will have it in the bag in No Time!!

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