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    COOLMAMA11   136,382
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May Personal Challenge


Friday, May 03, 2013



I am really pleased with myself this week, started a new routine, gave up bread and (white) potatoes for awhile, sugar, anything that is white, so far doing great, have my sandwiches on a large lettuce leaf . I promised myself to exercise 30 min every day, so far have managed to double that number. No eating after 7:00 P.M. so far doing great, have been going to bed earlier because of it, hence getting more beauty sleep lol! emoticon

I start the day with 15 min of exercise before I even get up, leg lifts, crunches, arm stretches, and just general stretching all over!! I do a dance, then bike and a walk....spread through out the day!
I also do a session for my neck and arm which involves stretching, and bands!

No more excuses, I am doing this for a month to see what results I get, if the results are good I will be continuing on in the same manner. My goal is to get out of the 200's so will be working diligently toward that goal!


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Member Comments About This Blog Post:
LOVESLIFE48 5/4/2013 8:16AM

    Sounds like a doable goal!!! I know you can do this and will succeed!!! emoticon emoticon emoticon emoticon emoticon

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KATI5668 5/3/2013 9:41PM

    Super...sounds doable & sounds like you are doing it!!

That is great!!

emoticon ,,, emoticon ,,,, emoticon

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KIMPAINTS 5/3/2013 8:13PM

    Sounds like a great plan.. emoticon emoticon

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-WRKNG2ABTTRME- 5/3/2013 5:03PM

    emoticon

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MYTHMYTH 5/3/2013 4:17PM

    I am sooooooooo impressed by all that you are doing to improve your health and fitness! You ROCK, Elaine! emoticon

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GRAMMAOF16 5/3/2013 2:22PM

    GOOD LUCK!! YOU CAN DO IT!!

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