Friday, May 03, 2013
It has been a while since I've posted my own blog, although I daily read and comment on others. I actually don't have many exciting things happening that I feel others might like to know about, so I kinda stay in the background. I plan on starting juicing on Monday, and I want to track my progress in pictures, measurements, and overall feelings about the changes that I hope/anticipate feeling. I hope that the challenges and triumphs I experience will aide someone else in their own.
Right now my IBS is bothering me so much that I am determined to find a healthy cure for the recent increase in episodes I have experienced. My daughter just purchased The Juice Bible for me, and this weekend I plan on purchasing the needed ingredients and a nice new juicer. I'll post the pics of my selections once they're complete this weekend. I also joined a couple of challenges as motivation to increase my exercise as well. I tend to do better in a competitive state, when it comes to losing weight and motivation. The key is to sustain this when I'm not competing.