To push, or not?
Friday, May 03, 2013
I feel like I'm at a crossroads with my exercise. I'm still struggling with my energy levels. But I can't tell if it's the lack of energy from not moving enough, or lack of energy from still recovering. So I'm doing some yoga, some walking, and a little bit of st. I'm tired (and it's 12:30) but I can't tell if I should keep pushing or go take a nap.
How do I tell the difference? I'm about a month away from the surgery. So I'm feeling pretty good, just a little tired. I'm eager to get moving again, but I also don't want to over do it. :( I just can't tell! The doc has given me the ok with the the caution - don't overdo it! But what's overdoing it?!