Friday, May 03, 2013
I believe in my ability to lose another 30 pounds. Well, 29 and some change but who's counting?
I believe that at my goal I will wear a single digit size (6 or 8, I cannot say).
I believe in my ability to maintain my goal weight when I reach it.
I believe I can avoid the self-sabotage and backsliding that has plagued my prior attempts to lose weight.
I believe that if I eat healthy, whole foods in appropriate amounts and move my body enthusiastically, the weight on the scale will continue to move downwards.
I believe in myself, my passion and commitment to this process.
Most of all, I believe that by putting myself and my health first, I can truly transform my life, from the inside out.