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Daily Visualization

Friday, May 03, 2013

Imagine looking back on your calendar and realizing that you've exercised every day for an entire month. How does it make you feel to stay so consistent with a healthy habit? In what areas of your life could you work on building consistency?

I can't even imagine it yet. I'm looking forward to it. One month. Then two. Then three. That'll mean I made it through my 12 week challenge strong. I can't wait. I'll bet it's an amazing feeling
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Member Comments About This Blog Post
    Are you getting these from the sparkcoach? I really like them....
    1779 days ago
    My Exercise streak is now 27 days long - it has been light exercise, but it is a start. I am tired, but I want to continue. Best wishes
    1779 days ago
    emoticon OK game on!
    1780 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1780 days ago
  • 3G1RLS4ME
    Good luck u can do it! Eventually it'll be a habit that u love to do :)
    1780 days ago
    I am so with you on this. It'll only be day 3 of my exercise streak today but I too can hardly wait to see the difference a month or two or three makes.

    You're doing emoticon emoticon emoticon
    1780 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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