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Daily Visualization


Friday, May 03, 2013

Imagine looking back on your calendar and realizing that you've exercised every day for an entire month. How does it make you feel to stay so consistent with a healthy habit? In what areas of your life could you work on building consistency?

I can't even imagine it yet. I'm looking forward to it. One month. Then two. Then three. That'll mean I made it through my 12 week challenge strong. I can't wait. I'll bet it's an amazing feeling
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Member Comments About This Blog Post:
AMBERZADE67 5/3/2013 10:57PM

    Are you getting these from the sparkcoach? I really like them....

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CHESAKAT41 5/3/2013 7:46PM

    My Exercise streak is now 27 days long - it has been light exercise, but it is a start. I am tired, but I want to continue. Best wishes

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MARGARITTM 5/3/2013 3:35PM

    emoticon OK game on!

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JLEMUS1 5/3/2013 11:50AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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3G1RLS4ME 5/3/2013 10:07AM

    Good luck u can do it! Eventually it'll be a habit that u love to do :)

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GBSLIM 5/3/2013 9:59AM

    I am so with you on this. It'll only be day 3 of my exercise streak today but I too can hardly wait to see the difference a month or two or three makes.

You're doing emoticon emoticon emoticon

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