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    AHLERS5   10,227
10,000-14,999 SparkPoints

It's going well!

Friday, May 03, 2013

I'm only on day four, but I'm feeling so much better. The treadmill is helping me tremendously. I didn't think I would like it in the beginning. I had a treadmill previously, but I had to lean forward to hold on and that hurt my back. I don't have enough balance to walk without holding on. This new treadmill has long handles. Problem solved! To top everything off I lost two pounds so far. Now if I can only figure out how to do this Spark People thing I'll be on a roll. It is a bit frustrating trying to figure out how to navigate everything. I'm sure I'll catch on.

Member Comments About This Blog Post:
BESTMEICANBE51 5/5/2013 10:00AM

    SparkPeople is a huge site, but it is SO informative and SO MUCH FUN. Just play on it and have fun. Choose a different thing each day to explore. I will help you in any way that I can. I've been using the site since 2010 but really got serious lately.

Good Luck, emoticon

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JOHGLO2011 5/3/2013 10:40AM

    Glad you like your treadmill - I like mine too. Congratulations on the 2 lbs loss! emoticon

There is so much information and content on sparkpeople, but don't be overwhelmed, just explore a little more each day and before you know it you will feel right at home. :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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