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KHAOSKITTEN
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Baby steps

Friday, May 03, 2013


I really am so excited to be back on SparkPeople. Today is day two of my "plan of action". I'm trying to just remind myself that it is a slow process. I can't expect miracles over night. I am doing really well with the water drinking. Soda drinking had gotten so very out of hand for me. I am proud of myself though in this: yesterday I walked to store, got two cokes and only drank one of them. I saved the other one for today. May not like a big deal to some but it is huge for me. I had gotten to the point that I could drink a 2 liter Coke in one day's time, yep I know that is NOT a good thing. So for me one a day is yes a baby step but still one that I'm really really happy with. The sun is shining in AL this moring. I love it. I'm about to dress and go for a walk.
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Member Comments About This Blog Post
  • v GEEKYGIRLCHERYL
    Eventually the small steps lead to giants steps. emoticon emoticon
    1182 days ago
  • v ANDREWMOM
    That is right!!! Many small (baby) steps make one large one!!! You have the best plan and you CAN do this!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1182 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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