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    HEALTHYLU1   35,013
30,000-39,999 SparkPoints

May goals

Friday, May 03, 2013

1. Eat a good breakfast
2. Drink 8 glasses or water
3. Eat 6 servings of fruits and vegetables
4. Participate in SparkPeople
5. Do some exercise every day, no matter how small

This is what I decided yesterday - they are pretty much easy-peasy for me, but I need to work with easy-peasy right now. I can adjust with more ambitious goals when I am ready.

So far in May, I am doing fine with this. I need to do a better job of tracking though.

Member Comments About This Blog Post:
OLIVIANIGHT 5/7/2013 2:47PM

    Excellent goals : )

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CVRONEK 5/5/2013 6:53AM

    I have been really bad with the tracking, but I have been doing well. Just I have to pick and choose my computer time, as it eats up so much.

I do better with the food, in a notebook, but if I tracked all my fitness it would help out a few teams and help me see what I am burning.

Keep up the good work, for May!! emoticon

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HOPEFULHIPPO 5/3/2013 2:05PM

    sounds like you've got this.

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HAPPY-DESTINY 5/3/2013 7:08AM


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BELLAMEMAW 5/3/2013 6:56AM


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SHANNONY84 5/3/2013 6:47AM

    Best wishes!

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RAPUNZEL53 5/3/2013 6:43AM

  Good Luck!

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RIDLEYRIDER 5/3/2013 6:38AM

  Goal-setting is key to success! emoticon

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DMEYER4 5/3/2013 6:37AM

  good luck with your tracking. congrats on your goals

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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