Friday, May 03, 2013
I've mentioned before here that I'm an RN, an RN who works night shift. I've noticed in only one day that it is pretty tricky to track my fitness and food on this type of schedule. Some meals are after midnight, some before... But it's technically my lunch! I have been keeping to the literal times and tracking by days, food I eat May 2nd is on May 2nd's page even though it was really a meal I ate before I went to bed, as I sleep during the day of course. So I'll keep to the literal days for now, see how that works out for me! Good luck to other nurse's who are getting healthy, day or night shift!