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    SUCCESSN2014   39,718
SparkPoints
30,000-39,999 SparkPoints
 
 
MAY GOAL TRACKER

Thursday, May 02, 2013

May 1st - 7th

Wednesday
emoticon WATER NONE
emoticon FRUITS NONE
emoticon VEGGIES NONE
emoticon EXERCISE 30 minutes strength training
emoticon MILEAGE NONE
MEDS: N/A

Thursday
emoticon WATER 64 oz
emoticon FRUITS NONE
emoticon VEGGIES 6 servings
emoticon EXERCISE 33 minutes on bike
emoticon MILEAGE 9.02 miles
MEDS: YES

Friday
emoticon WATER 64 oz
emoticon FRUITS 3
emoticon VEGGIES 1
emoticon EXERCISE 48 minutes on bike
emoticon MILEAGE 10 miles
MEDS: YES

Saturday
emoticon WATER - 64 OZ
emoticon FRUITS - 0
emoticon VEGGIES - 0
emoticon EXERCISE - 30 minutes ST
emoticon MILEAGE - 0
MEDS: YES

Sunday
emoticon WATER -- 64 oz
emoticon FRUITS -- 1
emoticon VEGGIES -- 4
emoticon EXERCISE -- 60 minutes bike
emoticon MILEAGE -- 12.4 miles
MEDS: YES

Monday
emoticon WATER 64 OZ
emoticon FRUITS -- 1
emoticon VEGGIES -- 2
emoticon EXERCISE -- 30 MINUTES strength training
emoticon MILEAGE -- 0
MEDS: YES

Tuesday
emoticon WATER 64 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- 60 minutes bike
emoticon MILEAGE -- 12
MEDS: YES

May 8 - 14th

Wednesday May 8 WEIGH IN DAY: emoticon 183.8
emoticon WATER -- 64 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 20 minutes ST
emoticon MILEAGE -- 0
MEDS: NO

Thursday
emoticon WATER 64 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- 30 minute ST
emoticon MILEAGE -- 0
MEDS: -- YES

Friday
emoticon WATER: 24 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 3
emoticon EXERCISE -- 35 minutes ST
emoticon MILEAGE -- 0
MEDS: NO

Saturday
emoticon WATER 40 oz
emoticon FRUITS -- 0
emoticon VEGGIES - 2
emoticon EXERCISE -- 45 minutes on bike
emoticon MILEAGE -- 9 miles
MEDS: YES

Sunday
emoticon WATER -- 16OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- 46 MINUTES POOL
emoticon MILEAGE -- 0
MEDS: NO

Monday
emoticon WATER -- 16 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 35 minute ST
emoticon MILEAGE -- 0
MEDS: NO

Tuesday
emoticon WATER -- 48 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 45 MINUTES BIKE
emoticon MILEAGE -- 9
MEDS: YES

May 15 - 21

Wednesday May 15th WEIGH IN DAY emoticon 185.8 BOO!
emoticon WATER -- 64 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 35 min ST
emoticon MILEAGE -- 0
MEDS: YES

Thursday
emoticon WATER -- 0
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 33 minutes bike
emoticon MILEAGE -- 6.5
MEDS: NO

Friday
emoticon WATER -- 64 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE 47 MINUTES BIKE
emoticon MILEAGE -- 9
MEDS: YES

Saturday
emoticon WATER -- 48 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 35 minutes ST
emoticon MILEAGE -- 0
MEDS:

Sunday
emoticon WATER -- 16 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 35 minutes ST
emoticon MILEAGE -- 0
MEDS: YES


Monday
emoticon WATER -- 64 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 35 minutes ST
emoticon MILEAGE -- 0
MEDS: -- Pills, YES... Shot NO

Tuesday
emoticon WATER -- 0
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 47 minutes bike
emoticon MILEAGE -- 10
MEDS: YES

May 22 - 29th

Wednesday May 22 WEIGH IN DAY WEIGH IN DAY emoticon 184.8
emoticon WATER -- 64 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- 49 minutes bike
emoticon MILEAGE -- 11
MEDS: YES

Thursday
emoticon WATER -- 64 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 1
emoticon EXERCISE -- 35 minutes ST
emoticon MILEAGE -- 0
MEDS: YES



Friday
emoticon WATER -- 80
emoticon FRUITS -- 0
emoticon VEGGIES -- 1
emoticon EXERCISE -- 60 minutes bike
emoticon MILEAGE -- 13.2
MEDS: YES

Saturday
emoticon WATER -- 16 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- 30 minutes swimming
emoticon MILEAGE -- 0
MEDS: pills YES, shot NO

Sunday
emoticon WATER -- 32 oz
emoticon FRUITS -- 0
emoticon VEGGIES -- 0
emoticon EXERCISE -- 40 minutes ST
emoticon MILEAGE -- 0
MEDS:

Monday
emoticon WATER -- 16 OZ
emoticon FRUITS -- 0
emoticon VEGGIES -- 2
emoticon EXERCISE -- NONE
emoticon MILEAGE -- 0
MEDS: NO

Tuesday
emoticon WATER
emoticon FRUITS
emoticon VEGGIES
emoticon EXERCISE
emoticon MILEAGE
MEDS:

May 29 - 31st

Wednesday May 29 WEIGH IN DAY emoticon
emoticon WATER
emoticon FRUITS
emoticon VEGGIES
emoticon EXERCISE
emoticon MILEAGE
MEDS:

Thursday
emoticon WATER
emoticon FRUITS
emoticon VEGGIES
emoticon EXERCISE
emoticon MILEAGE
MEDS:

Friday
emoticon WATER
emoticon FRUITS
emoticon VEGGIES
emoticon EXERCISE
emoticon MILEAGE
MEDS:

FINAL WEIGH IN MAY 31st emoticon
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  Member Comments About This Blog Post:

LILYPAD12311 5/6/2013 10:07PM

    emoticon What a great idea! Good job!


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KLMEIRING 5/4/2013 2:50AM

    emoticon

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CM_GARDNER78 5/3/2013 12:45AM

    Holy cow! That is quite a tracker!! Good job! :-)

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DONDAIN 5/2/2013 9:47PM

    emoticon

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