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SMURFY_47
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challenges abound!

Thursday, May 02, 2013

seems like everything i do is some sort of a challenge

meetings, end of semester parties, and presentations all seem to have sugary refreshments, challenging my will power. i've managed to stay strong and am feeling better every time i find it in me to say no.

mentally. well, finals are next week. that means tutoring should intensify. oiy.

and physically. well, i did it to myself really. i found this horribly awesome workout on pinterest.

ladder: 10 burpees, 1 squat to 1 burpee, 10 squats and back....

i stupidly forwarded it to my friend who teaches group fitness. i KNEW it would bite me in the ass. and i was right. she hit us with that ladder. and then, when we finished that one added on another

going up to 10: 1 shoulder press, 1 pushup
back down: tricep kickback, tricep pushup

total damage:
200 burpees
200 squats
100 presses
100 push ups
100 kickbacks
100 tricep pushups

had intended on staying for yoga, but seeing as walking was difficult, i decided against it. i'm a little scared/curious about how i'll function tomorrow. just another challenge!
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