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Allergy season!

Thursday, May 02, 2013 eyes...I'm trying not to scratch them! Anyone else dealing with allergies today?

On the eating front, another day of good choices. I forgot how good it felt to take control of my body and what I put into it! Ran a quick mile today and jumped rope. Rest tomorrow and 11 miles scheduled for Saturday.

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Member Comments About This Blog Post
    I used to suffer from seasonal-allergies but since I started taking an OTC allergy medicine on a daily basis year-round, I've had very little allergy issues and have been able to enjoy the outdoors so much more. Also, after working in the yard or around weeds, wildflowers, sagebrush, etc, I take a shower and change clothes as soon as I'm done which seems to help.

    Sorry you're dealing with allergies - no fun.
    1725 days ago
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