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    ALISHAB3   20,535
20,000-24,999 SparkPoints

One kick at a time

Thursday, May 02, 2013

Not sure what to say today. I'm back in the weight loss swing of things. I'm weighing everyday. I'm logging my eats. I'm working out. I need to layer in the yoga. I just get tired before bed and want to sleep instead, but I do know that yoga has always worked for me in the past.

So far I haven't had too much drama since my last blog post.

I took this afternoon off. I needed the rest.

I will do my cardio now. Tomorrow will be a jog/walk in the morning before it gets too hot.

Member Comments About This Blog Post:

    Good job on getting back on track. I could really use some yoga too.

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HONOURIA 5/2/2013 11:40PM

    Rest is the best after that kind of wrenching decision making. I'm with you there.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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