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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 3
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Today's Featured Recipe:
Whole Wheat Pasta with Sesame Peanut Sauce
Thursday, May 02, 2013
I remember the first night that I tried running... click the link below to read more:
Thanks for reading! :)
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Best to your on the running. My joints just won't take it. I try,but have to go back to walking.
1361 days ago
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