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    QUAIL75   231,316
200,000-249,999 SparkPoints

60 Day Challenge - Days 34 to 38

Thursday, May 02, 2013

I have been so busy I haven't had to blog so a very quick update. Everything is great.

No, really, I've been doing great with exercise ad my diet has been really good. I haven't been running as much, I've been going to more Body Jam classes, so I need to get outside more. I have a 5K on June 14 I need to train for. I want to beat my April 7 time.

My workout plan for the rest of the week is Personal Training session tonight, Body Jam Friday night, running Saturday morning, Body Jam and strength training on Sunday. Monday is a rest day. Tuesday, running...

In regards to nutrition, I've stopped eating added sugar again which really helps with cravings. I have two small pieces of dark chocolate everyday so I still get my "treat" but I'm not overdoing it.

I'm slammed at work and my grandmother is in the hospital (she's stable but weak) and my roommates are moving June 1 so I've been busy showing my apartment. All is good though.

Onward and upward....

Member Comments About This Blog Post:
SENATOR9 5/3/2013 9:45AM

    The running will come.Keep up the good work.

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LOPEYP 5/3/2013 8:52AM

    Wow you have a lot going on but glad to hear that you are keeping your eye on the prize. I hope your grandmother has a speedy recovery. emoticon

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QUAIL75 5/3/2013 8:11AM

    Thanks! She's actually much better, relatively speaking. She's going to rehab today and hopefully will be home soon. She's very resilient.

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CLPURNELL 5/2/2013 6:21PM

    Praying for your grandmother! Glad everything else is going well!

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