This is your (metaphorical) kick up the backside
Thursday, May 02, 2013
Today I realised I'm maintaining. I've been maintaining for a couple of months, wavering between 10 stone 13 (153) and 11 stone 2 (156).
Thing is my goal weight is 10 stone (140). I don't want to be maintaining right now, I want to be burning fat and building muscle and slimming down like I have been for the last....nearly a year.
I hoped that signing up with a trainer would help, but mostly they've just driven me to a level of irritation I didn't know I could reach without smashing things. Nearly 6 weeks in I'm still the same weight, no inches lost and I certainly don't feel any stronger. Just ask my sore shoulders.
I know it's a mental thing. 10.13 is the lightest I've ever been and I can't get my mind around being any lighter/smaller. What I don't know if how to tell my mind to shut up and deal with it so my body can get on with moving forwards.