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    JUANITA053   4,256
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Another weigh in

Friday, April 27, 2007

Had Tops last night and I turtled again. I really felt I had a loss but it's been very warm here this week and I could feel my feet and hands swelling. I did do a great work out at the pool tho, and that felt good. It amazes me how much better I feel after swimming, mentally and physically.

I'm not too upset about staying the same, atleast I didn't gain, but I'm going to really work hard on getting all of my water in and watching my salt intake this week.

2 more weigh ins before I go home to see my kid and I want to have a couple more losses.
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  Member Comments About This Blog Post:

NORAKENO 6/5/2007 9:37AM

    Hi Juanita, I have to agree with Aunt Bee that staying the same can be a good thing. As long as it isn't a prolonged plateau (those can be frustrating). You have plans to get the scale going again and you will succeed. Take care, Karon

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AUNTBEE1945BK 5/6/2007 4:31AM

    I am not a member of Tops any more but have been through out my life time.

Turtles are wonderful, your body is resting. Remember as we gain muscle weight or don't eat enough fruit and vegetables our bodies may have a gain. Plus us big gals have a good chance of retaining water weight. Remember to use your measuring tape.

And celebrate the small, successes also.

Bee

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