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SAM_I_AM_2K
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Squat Challenge Day 2

Thursday, May 02, 2013

Okay, Day 2 was WAY harder than Day 1 ... even with the addition of only 5!
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But, I did it! 55 squats and 55 bicycle crunches all before my morning shower!

For anyone interested, here is the plan:



May goals update:

*The squat/ab challenge daily. emoticon
* Eat 5 servings of fruits/veggies. emoticon
* Increase my cardio exercising (to 5 times/week by May 25-31). ... still in progress
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Member Comments About This Blog Post
  • v WANRAS
    I did 50 squats - two days in a row. Will start adding 5 a day now that that I have seen the chart. Keep reporting - I am there with you. Leaving on a vacation for a couple of weeks and might not be able to report daily, but will get on when I can.
    Wanda emoticon
    1152 days ago
  • v MSMAKEOVER
    emoticon emoticon emoticon


    I love squats!
    1152 days ago
  • v ANGELONE11
    emoticon emoticon

    1152 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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