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JAZZEJR
150,000-199,999 SparkPoints 178,665
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Last call for Spring 5% Challenge

Thursday, May 02, 2013

For all my Spark Friends who are still considering whether you REALLY want to shape up for the summer, I'm telling you the 5% Challenge is the ticket! Lose 5% of your weight (or more or less--you set your goal) while practicing good lifestyle habits, and racing (with your exercise) to "virtually visit" various exotic countries with your team mates. It's a blast, no kidding. But the main goal is to blast some weight off your body!

Last call--the invitation to join closes tomorrow, 5/4/2013.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=59980


If you can't join with this link, just let me know and I'll send a personal invitation from the site.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.