Thursday, May 02, 2013
For all my Spark Friends who are still considering whether you REALLY want to shape up for the summer, I'm telling you the 5% Challenge is the ticket! Lose 5% of your weight (or more or less--you set your goal) while practicing good lifestyle habits, and racing (with your exercise) to "virtually visit" various exotic countries with your team mates. It's a blast, no kidding. But the main goal is to blast some weight off your body!
Last call--the invitation to join closes tomorrow, 5/4/2013.
If you can't join with this link, just let me know and I'll send a personal invitation from the site.