Thursday, May 02, 2013
Hi as some of you know I had been away for a while. I had been going through a bit of depression not that uncommon for me. I havenít slept more than a total of 20 hours all week had been waiting up with screaming nightmare about my childhood that wasnít that great. Well it was cause because my bro told his grandson donít be like aunt k she havenít accomplish must and then went on to day I am unmarried 52 and have a pretty crappy job,
Well I decide with help from a good friend to write him a letter. I really donít know if I sent it. But here it is.
In my 52 years I have
1 kept a job for over 28 years and it not the best job but for now it paid the bill
2 I help take care of mom Me sand mom did not have the greatest relationship when she fell but we do now. I am very proud of the way I take care of mom.
3 I am enough of a catholic that for the last two Years I been president of my catholic women group.
4 I went from a coach potatoes who was borderline diabetic to having sent him my money to walk my first 5k the Saturday before mother day
Okay in oct I hired my friend Coach Kristy Faulkner to be my coach
With her since oct. I have
1 gone from doing the occasionally walking dvd to being able to walk a mile in less than 30 min daily
2 doing strength exercise almost every day I been doing strength exercise for a while but her email really push you to the limit
3 finding out that high fiber diet is best for me
4 knowing that I am going into depressing mood and knowing giving myself a few day I can come out of it
5 I am now 10 pounds maybe a couple of more because of some blinding that I have stop from my goal
6 I feel I can make my decision not be told what do by the family
7 I can now do a 5k on the treadmill
Okay thanks for bearing with me hope it wasnít too boring but I feel a lot better writing this and maybe I will sleep tonight
ELDERLY COUPLE AND THE FOOD ORDER
This elderly couple is sitting on a park bench if from of a large pond. Across the other side of the pond are vendors sell all types of food stuff. The wife turns to hubby and say, "I could really go for an ice cream cone."
Hubby replies, "Well, I'll go get you one."
Wife says, "But, you'll forget, you better write it down."
Hubby replies, "No I won't; what do you want?"
Wife says, "Get me a Strawberry cone with chocolate sprinkles."
Hubby replies, "Okay, strawberry cone with chocolate sprinkles. See, I'll remember.
Several hours pass and, finally, the hubby returns.
The wife asks him, "What took you so long, did you get lost."
The hubby replies, "No, and I got what you wanted."
The wife opens the bag to discover a cheeseburger and fries?!
Wife says, "I knew you should have written the order down."
Hubby says, "What do you mean - every thing is there?"
ē To which the wife replies, "No, it's not...look, you forgot the pickles!"