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Do I play with my Food?

Thursday, May 02, 2013

I just read a blog from one of the Sparkters that I deeply admire and subscribe to her blog on SparkPeople "Nelljones" The blog written today is called Playing with my food and goes on to talk about being a kid and playing with your food and now she still plays with food, in the sense that preparing it and spicing and dicing it is a a form of playing with your food.

This blog started me wondering about a little more in terms of my playing with my food in terms of how it affects my health and yet I still sneak certain foods in though I am fully aware of this fact. That saddens me in a sense whereas I do know better but do not do better on a consistent basis. I don't know why really...Of course I make all kinds of excuses. The food is irrestible, I am from Louisiana, I let myself get too hungry and I just really wanted it.

This is all fine and good until I realize that I am playing with food in a way that this behavior has a real impact on my life span and my quality of life. I have no excuse and feel like this is a reality check for me. Yet I have to admit as reality checks go, is this the one that will make me actually do it this time for the long haul? I have to tell you, I don't know, but I hope so.

I'll let you know.
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