Advertisement -- Learn more about ads on this site.


    LHLADY517   297,710
SparkPoints
250,000-299,999 SparkPoints
 
 

Thurs, or Barefoot Fusion Fun Day!


Thursday, May 02, 2013

Thurs, or Barefoot Fusion Fun Day! Join Jessica Smith 10 pounds down for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels. t.co/Jo6DchqDSn

Then I'll be doing Supreme 90's D84 Cardio Challenge.
SHARE

Member Comments About This Blog Post:
DEEEBEE 5/2/2013 9:55PM

    That DOES sound like a good workout!

DeAnne, Missourians Team

Report Inappropriate Comment
LHLADY517 5/2/2013 5:25PM

    It went well. I'm a bit sore. Jessica uses moves that get to muscles not usually worked and I'm feeling it from yesterday's core workout and the walking today.

Report Inappropriate Comment
COOP9002 5/2/2013 1:00PM

    Hope it goes well.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.