Thursday, May 02, 2013
Thurs, or Barefoot Fusion Fun Day! Join Jessica Smith 10 pounds down for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels. t.co/Jo6DchqDSn
Then I'll be doing Supreme 90's D84 Cardio Challenge.