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    LHLADY517   336,358
300,000-349,999 SparkPoints

Thurs, or Barefoot Fusion Fun Day!

Thursday, May 02, 2013

Thurs, or Barefoot Fusion Fun Day! Join Jessica Smith 10 pounds down for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels.

Then I'll be doing Supreme 90's D84 Cardio Challenge.

Member Comments About This Blog Post:
DEEEBEE 5/2/2013 9:55PM

    That DOES sound like a good workout!

DeAnne, Missourians Team

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LHLADY517 5/2/2013 5:25PM

    It went well. I'm a bit sore. Jessica uses moves that get to muscles not usually worked and I'm feeling it from yesterday's core workout and the walking today.

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COOP9002 5/2/2013 1:00PM

    Hope it goes well.

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