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Making Changes and Thanking God

Thursday, May 02, 2013

I am so very thankful for the peace that has come with this restart! I cannot remember loosing weight to be so stressless, and am so thankful to the Lord for walking with me on this journey. I am trying not to think of this as a diet. I am trying to think of it as a relearning. If I think of it as a diet at some point I will stop. I am learning a lot. Often I think I have to limit how much of something I can have and realize I can make it work, other times I think something will work and it is much different than I realize. I am praying that God uses this time to make me wiser in knowing the nutrition needed for this body and that I will learn better choices. It is taking quite a bit of effort for now, but I believe that will get easier as I find some standard meals I can work with. Peace and Blessings to all!
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Member Comments About This Blog Post
    You are absolutely right! This is not a diet, filled with deprivation and guilt. This program offers us all an opportunity to relearn (or learn for the first time, if we never did) information about good health, nutrition, exercise, and so much more! I predict that you will love it as you continue to work with it, and you will love the way your body feels as it starts responding to good food and exercise.

    Best of luck!

    1753 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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